Another thing I've done since 2012 is a Happiness Achieved jar, a cool glass vessel with a funky notepad and pen nearby. I write down and pop in the jar all the great things that happen then put the squares away on the 31st. Got a new job! Got married! Had a wonderful honeymoon! Free coffee! Relaxed w the pets! Etc.
I'm redoing my vision board. Last time I did it was 2009 so I'm updating the goals.
I my friend Jen and I started off the board with ' I'm so happy and grateful now that I...'
I think it helps to say things in the past tense as opposed to I will eat better.... To I'm happy I eat well.
For January, I will learn how to make a cheesecake
I'll save money
Eat no fast food or wawa sandwiches
Buy less cafe food, bring lunches more often
I'll eat cleaner and make more fresh food
I make better food choices
I'll pay down the credit card
I don't skip the gym.
Renew our passports.
For the year, I aim to travel somewhere different w S each month. The Mutter museum, a new BnB, Gettysburg, Sanibel Island, Vegas, etc
What are your goals?