Chia Seeds Can Be Used as an Egg Substitute for Vegan Lifestyles

Did you know that chia seeds can be used in baking as an egg replacement. What?!? Just mix 1 T Organic Chia Seeds from BetterBody Foods with 3 T of water and let sit for 5 minutes.  Use just like an egg in all of your baking recipes.  These magical little seeds are small in size, but they pack a punch in terms of nutritional value, texture, taste AND versatility.   In fact, “chia” was the ancient word Mayans used for strength. BetterBody Foods believes making better food choices contributes to a happy and healthy life.  They are committed to providing the best organic and natural foods for cooking, baking, health and wellness. Trust the company that makes your favorite healthy peanut butter powder, PBfit, with so many of your healthy cooking choices including Organic Chia Seeds. What is so great about Chia Seeds?  Let me tell you: ·                Just one serving of organic chia seeds gives you protein, fiber, calcium, iron, zinc, phosphorus, thiamin and omega-3 fatty acids ·                Because of all their fiber, chia seeds can absorb around 12 times their weight in water, which then gives you more sustained energy and helps you feel fuller longer ·                Protein power — You'll find 2g of protein in every serving of Organic Chia Seeds. Add to your smoothie or juice. Sprinkle on yogurt, salad or cereal to add a nutritious boost. ·                Neutral Taste — Chia seeds are virtually tasteless and can be added to your favorite foods. For added texture and protein, add chia seeds to smoothies, oatmeal or yogurt for a satisfying snack ·                Suitable for All Diets — This omega powerhouse supports all dietary restrictions considering they are gluten-free, vegan, nut-free, raw, low-carb and paleo-friendly.                      With ingredients that are sourced from top farms around the world, and BetterBody Food’s state of the art manufacturing facility (which has received a long list of certifications and awards) their goal is to teach their customers about how to use their revolutionary products to make powerful and healthy changes in their lives. They want you to live life to your fullest! Add these delicious and nutritious products to your daily eating routine and have confidence that you are putting only the best ingredients into your body!  Available at betterbodyfoods.com,amazon.com and many retailers!