Showing posts with label Coconut Cooking Oil. Show all posts
Showing posts with label Coconut Cooking Oil. Show all posts

Thursday, March 8, 2018

Carrington Farms' Roasted Butternut Squash Soup


Recipe Credit: Carrington Farms
Ingredients
- 1 butternut squash, cubed
- 2 large carrots, cut in small pieces
- 1 medium onion, cut in small pieces
- 2T Carrington Farms Coconut Cooking Oil (regular or garlic)
- 1 cup Coconut milk (and more to taste)
- 3 cups vegetable broth
- Salt and pepper to taste
Directions
- Toss vegetables in coconut cooking oil and roast on cookie sheet for about 45 minutes or until tender.
- Put roasted vegetables into a soup pot and add coconut milk and vegetable broth, simmer until everything is warm.
- Optional – while simmering take a potato masher and mash up the veggies.
- Once everything is warm, transfer to a blender or vitamix and blend until smooth.
- Transfer back to pot and simmer for 20 minutes. Add salt and pepper to taste.
- Enjoy.

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