Chia Seeds Can Be Used as an Egg Substitute for Vegan Lifestyles

Did you know that chia seeds can be used in baking as an egg replacement. What?!? Just mix 1 T Organic Chia Seeds from BetterBody Foods with 3 T of water and let sit for 5 minutes.  Use just like an egg in all of your baking recipes.  These magical little seeds are small in size, but they pack a punch in terms of nutritional value, texture, taste AND versatility.   In fact, “chia” was the ancient word Mayans used for strength. BetterBody Foods believes making better food choices contributes to a happy and healthy life.  They are committed to providing the best organic and natural foods for cooking, baking, health and wellness. Trust the company that makes your favorite healthy peanut butter powder, PBfit, with so many of your healthy cooking choices including Organic Chia Seeds. What is so great about Chia Seeds?  Let me tell you: ·                Just one serving of organic chia seeds gives you protein, fiber, calcium, iron, zinc, phosphorus, thiamin and omega-3 fatty acids ·                Because of all their fiber, chia seeds can absorb around 12 times their weight in water, which then gives you more sustained energy and helps you feel fuller longer ·                Protein power — You'll find 2g of protein in every serving of Organic Chia Seeds. Add to your smoothie or juice. Sprinkle on yogurt, salad or cereal to add a nutritious boost. ·                Neutral Taste — Chia seeds are virtually tasteless and can be added to your favorite foods. For added texture and protein, add chia seeds to smoothies, oatmeal or yogurt for a satisfying snack ·                Suitable for All Diets — This omega powerhouse supports all dietary restrictions considering they are gluten-free, vegan, nut-free, raw, low-carb and paleo-friendly.                      With ingredients that are sourced from top farms around the world, and BetterBody Food’s state of the art manufacturing facility (which has received a long list of certifications and awards) their goal is to teach their customers about how to use their revolutionary products to make powerful and healthy changes in their lives. They want you to live life to your fullest! Add these delicious and nutritious products to your daily eating routine and have confidence that you are putting only the best ingredients into your body!  Available at betterbodyfoods.com,amazon.com and many retailers!

Find New Ways to Add Veggies to Your Diet With CauliRice

I am the first person to love carbs. Who doesn't love lots of rice! Rice is easy to make and fits in with most healthy diets. But sometimes, diets or recipes call for more veggies and less rice, but then the problem is- who has time to rice a head of cauliflower?

But sticking to a healthy low-carb diet isn’t always easy, and my good intentions don’t always fit our busy schedules. But Fullgreen is hoping to make healthy eating more convenient with their exciting new range of Cauli Rice & Vegi Rice.

CauliRice and VegiRice are lower in carbs and have up to 85% fewer calories than grains - such as rice, couscous, and even quinoa! 

And they're ready in 2½ minutes - making them a quick and easy way to add more low-carb veg to your diet.

Fullgreen products are made with only 'positive ingredients,' things that contribute to a healthy diet. 

They're filled with non-GMO veg, they're Gluten-free, Preservative-free and Vegan. Shouldn't all food be made this way?

Amazingly, there’s no need to refrigerate or freeze these handy pouches. Unlike most riced veggies they don't require freezing or refrigeration. 
Their shelf-stable pouches last for ages in your kitchen cupboard - even though they contain zero preservatives!

And so easy to add to any dish. I brought a pouch of the tomatoes and garlic cauliflower rice along with some chicken and it was the easier lunch ever. Try these 'rice' pouches and mix up your meals!

Get Inspired by These Fresh Holiday Flavors

Looking to punch up your holiday baking?
Nothing says love more than a treat baked from scratch using the finest tasting ingredients, so get baking!

You can’t go wrong with the delicious, inspired flavors from Nielsen-Massey. From fresh lemon to classic vanilla, Nielsen-Massey has you covered this holiday season – and anytime!

With the Holiday Flavors Bundle, you can create delicious holiday treats!

Madagascar Bourbon Pure Vanilla Extract 
Pure Peppermint Extract
Pure Almond Extract

Try out these inspired holiday treats! Want to bake with these great flavors? Tell me in the comments what you'd bake, and you could win a Holiday Flavor Bundle!

Cherry Apple Cobbler

This Apple Cherry Cobbler combines two popular fruit flavors and will fill your kitchen with the scents of childhood. 

Serve alone or with our Vanilla Ice Cream for a dessert experience that will leave you craving more.

Classic Holiday Sugar Cookies

These Classic Holiday Sugar Cookies are a great way to use your sample of Pure Peppermint Extract and Madagascar Bourbon Pure Vanilla Extract in one recipe.

Fun, simple and delicious, invite the whole family to decorate!

#NielsenMasseyInspires