Showing posts with label water. Show all posts
Showing posts with label water. Show all posts

Tuesday, July 26, 2016

Celebrate National Ice Cream Month with Nielsen-Massey's Recipes

Celebrate National Ice Cream Month by hosting an ice cream party using the summer-inspired flavor of Orange Blossom Water from Nielsen-MasseyVanillas

Orange Blossom Water captures the crisp essence of an orange grove, a cool complement to any sorbet or gelato on a hot July day. 

For a sophisticated ice cream experience, try pairing everyone’s favorite summer treat with these delicious accompaniments:

For a naturally-sweetened ice cream topping, use Orange Blossom Honey. Simply adding Orange Blossom Water to honey will impart a floral zest that wonderfully enhances any frozen dessert. 

“As a nutritive sweetener, honey adds further compounds like trace minerals, vitamins and antimicrobial properties,” says Sofia Sanchez, RD, LDN for Nielsen-Massey Vanillas.

Mangoes are a favorite summer fruit for many people. Mango Fruit Sauce will complement banana ice creams, sherbets and baked goods. It will also pair well with dairy-free alternatives like coconut and almond-based frozen desserts.

Sweeten the celebration with Red, White & Blue Orange Blossom Cookies. These cookies can be decorated to match any summer party theme. Serve with ice cream and these are sure to be a hit with friends and family.




Red, White & Blue Orange Blossom Cookies
  • 3 cups all-purpose flour
  • 2 teaspoons baking powder
  • ¾ teaspoon salt
  • 1 cup (2 sticks) unsalted butter, softened
  • 1 cup superfine sugar (purchase or process granulated sugar for about 20 seconds in a food processor)
  • 2 tablespoons heavy whipping cream
  • 3 ¼ teaspoons Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract
  • 1 teaspoon Nielsen-Massey Orange Blossom Water
  • 2 eggs
  • ¼ cup confectioners’ sugar (for dusting work surface)
  • ¼ cup all-purpose flour (for dusting work surface)

Position oven rack in center of oven and preheat to 350 degrees F. Line two large, heavy light-colored baking sheets with parchment paper; set aside.

In a medium bowl, whisk flour, baking powder and salt until blended; set aside.

In a large mixing bowl, add butter, sugar, cream, vanilla extract and orange blossom water; beat with a handheld mixer on medium speed until fluffy; about 2 minutes, scraping sides of bowl as needed. Reduce speed to medium-low; add eggs one at a time and beat after each addition. Using a rubber spatula, fold in the dry ingredients one half at a time.

Divide dough into two even pieces, press each piece into a disk shape, wrap tightly with plastic wrap and refrigerate for about 1 hour. Dough should be cool and firm but easy to work with.

In a small bowl, whisk confectioners’ sugar and flour until blended; set aside. Working with one piece of dough at a time, place on a clean, dusted surface. Roll dough about 1/8-inch thickness. Use cookie cutters to cut shapes and transfer with a thin offset metal spatula to prepared cookie sheets. For even baking, do not overcrowd cookies. Gather remaining dough, cover with plastic and chill. Continue with second chilled dough.

For best results, bake one sheet pan at a time until done, about 10 minutes; remove and place cookies on wire racks to cool. Decorate and store in an airtight container.

Orange Blossom Glaze
  • 1 ¼ cups confectioners’ sugar
  • 1 tablespoon meringue powder
  • 2 tablespoons water
  • ½ teaspoons water
  • ½ teaspoon Nielsen-Massey Orange Blossom Water (may substitute with Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract)
  • Variety gel food colors



In a small bowl, whisk together sugar and meringue powder. Add water and orange blossom water, stir until smooth. 

Divide glaze into small bowls; add desired gel colors. 
Glaze cookies and set aside to dry.

Makes about 3 Dozen



Friday, June 24, 2016

Do These 12 Things for a Productive and Happy Weekend

You made it to Friday night!! SO PROUD OF YOU!!!

What do you have planned? Add these little tweaks to your weekend routine and feel great!

Weekend Tips:

Drink 5 glasses of water Saturday and 6 on Sunday.

Get 2 hours of sunshine on Saturday and on Sunday.

Visit a loved one this weekend.

Ride a bike, take a walk, or go for a swim this weekend.

Clean out the pantry and plan 2 meals for the upcoming work week, and cook one healthy meal this weekend.

See friendw this weekend.
 
Picture by Chad R


Support the local farmers market.

Have a locally made, artesian drink or coffee.

Delete 100 emails.

Declutter and take three bags of stuff to a charity shop.

Take a nap.

Sunday- pack your lunch and set your clothes out for Monday, along with your gym bag.


What else should we add?

Friday, October 23, 2015

Pantry Challenge - Week 2

The Serious Pantry Challenge – Part 2

Saturday October 17- Yay! My honeypie and I have been married 6 months. It’s pretty awesome. Marriage is awesome and we are having fun. The house isn’t neat, but who cares? Priorities!
BOO!

I got up at 7:30a,, walked the dog a mile, Steve and I went to the farmer’s market and got some goodies: fresh cider, mushrooms, and fresh pork for dinner that weekend.  Home…and crashed out into naps. Didn’t get far in doing much on my to-do list. Played scrabble with my 89 and a half year old Grandmom, Steve and I brought her pizza and we had a great time!  I had been doing good avoiding the Diet Coke…until now.. Sunday I had slept like 10 hours. The sleep debt is real, people!
Steve woke me up to get going w the girls, as Sam and Jill and had a full day in Philly planned. And we had the BEST day! Shopping in Reading Terminal Market buying spices, bread, coffee, produce, and other goodies. We had a lovely lunch! Then we went off to the Rosenbach of the Free Library of Philadelphia to attend the exhibit of Down the Rabbit Hole where the original Alice in Wonderland manuscript was displayed, along with a ton of amazing books and artifacts.
Monday October 19- While I am happily chowing on my beloved Noosa yoghurt, I decided to look at the calories. 230, and 11 grams of fat.  ELEVEN! Does yogurt typically have this much fat? I added cinnamon, flaxseed and nutmeg, but it’s still a pretty high breakfast counter. I’m not going to stop eating it, but not every day for breakfast. 

Lunch was Thai leftover- serious yum.  Dinner- somehow I was starvvvving again, and I stopped off to Wendy’s to get a hamburger and fries (no Diet Coke tho!) and no Frosty. Im trying to cut down some of my vices here. Ate then went off to teach my class.

Tuesday October 20- Breakfast was a Perfect Bar- organic honey, almonds, peanut butter and fruit. YUM! High in calories (310, 11 grams of fat) but kept me full for 5 hours. Apple, clementine, water, coffee...
Lunch- didn’t eat lunch, had tea.
Dinner- snack at 4:30-a couple perogies, crackers and salmon spread, plus (at 8pm) 2 Bud Light Limes and half a quesadilla with my friend AB at a Mexican cantina. Good times! Home to bed and crashed OUT!

Wednesday October 21- still watching the spending! Another Perfect Bar for breakfast- the Peanut Butter is delicious! Ate my apple and tangerine.
Lunch- a splurged and got a quesadillas from the cafĂ©. It’s great, and the other half will be lunch tomorrow (spend $9 on that and iced tea).
Dinner- Steve and I had lasagna at his cousin’s house. She made a delicious dinner and desert and we had a great time hanging out. And I passed out at 9:45.

Thursday October 22 – I made squash and pumpkin soup last night in my cast iron pot. Steve and I went to dinner…and I discovered it this morning. It was probably hot until midnight, and I was boxing it up at 5:15. I think it’s ok, testing a half a cup for breakfast. I’m ok, whew. Had another Perfect Bar for breakfast- full peanut butter flavor. Good, but I was starving again in 2 hours. I think that’s just me today. SO I ate my last piece of quesadilla. Im still a bit nervous to eat my soup, but I have brown rice to mix in with it. That will be the bulk of my lunch. I had a piece of prickly pear, which I have never had before, plus a kiwi.

Coffee, water.
Lunch- just a yogurt.
Dinner….

Okay, I am jumping ahead here, as it is Friday morning. I just got up…and I feel terrible. Instead of telling you how I did this week, which you can read below, I’m starting with the end of the week. It’s 6:00am and I feel awful.
Last night I had Wendy’s for dinner, 8 chicken nuggets, fries, a small hamburger and water. I got my hair done, and then picked up some Halloween candy to give out. Then I promptly ate about ½ of KitKats and a few Peppermint Patties, and then went to bed. I passed out (sugar crash maybe?).
I awoke this morning feeling terrible. I feel hungover. I’m puffy, my stomach hurts, my head hurts, and I’m feeling stiff. My body is screaming out in protest to all the salt, sugar, and fat, and let me tell you, I’m listening. No more!

I also noticed here how I have been skipping lunch, so when i get home, I'm starving and grab something. Not smart. Even if I eat a yogurt, it's something.

I’ve been fairly good lately, losing some weight and making better choices. Last night I made awful choices. I didn’t even realize how I had been feeling better with no Diet Coke, less sugar, and less fat. More veggies and lean protein have been helping a lot. I’m sluggish and icky. Later on I’m getting an omelet and drinking lots of water.

And that’s it for today! Stay strong y’all!

Me and my girls at the market!


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