You made it to Friday night!! SO PROUD OF YOU!!!
What do you have planned? Add these little tweaks to your
weekend routine and feel great!
Weekend Tips:
Drink 5 glasses of water Saturday and 6 on Sunday.
Get 2 hours of sunshine on Saturday and on Sunday.
Visit a loved one this weekend.
Ride a bike, take a walk, or go for a swim this weekend.
Clean out the pantry and plan 2 meals for the upcoming work week,
and cook one healthy meal this weekend.
See friendw this weekend.
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| Picture by Chad R |
Support the local farmers market.
Have a locally made, artesian drink or coffee.
Delete 100 emails.
Declutter and take three bags of stuff to a charity shop.
Take a nap.
Sunday- pack your lunch and set your clothes out for Monday,
along with your gym bag.
What else should we add?
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