Having great-tasting, healthful meals doesn’t require
cooking an entire feast. Culinary expert and best-selling author Nancy S.
Hughes has spent years developing recipes and teaching people how to cook
for plenty…and how to cook for just one - focused on the needs of cooking for
one and serving yourself a great tasting meal every day of the week.
DESIGNED
FOR ONE! 120 Diabetes-friendly dishes cookbook contains 120
budget-friendly recipes for dinner, including salads, sides (starchy and
nonstarchy), and even desserts.
Nancy guides readers through the process of
shopping, storing, measuring, and preparing ingredients — including advice on
how to pick out fresh ingredients without letting anything go to waste.
The “How To” section that brings tips and more together for
readers. There’s even a “Two-For-One” chapter where Nancy shares many options
for cooking larger amounts to repurpose into other recipes and uses. Nancy
draws on her previous books such as The 4-Ingredient Diabetes Cookbook and
Two-Step Diabetes Cookbook to ensure these recipes are simple, economical, and
rich with flavor.
Highlights include:
• Mediterranean
Unstuffed Peppers
• Red
Pepper-Mushroom Skillet Pizza
• Ham, Pepper,
and Pineapple Broiler Packet
• Italian
Crusted Cod and Spinach
• Mexican
Shrimp with Lime
• Pork and
Avaocado-Lime Wrap
• Pan-Roasted
Salmon with Mango Chutney
• Sweet Tart
Raspberry Phyllo Bites
• Frozen
Banana-Pecan Sandwiches
Nancy S. Hughes is a bestselling author and leading food
consultant. She has written 19 nationally-published cookbooks as well as
developed recipes for 58 additional cookbooks with over 7,500 published recipes
to her credit. Nancy has been honored to work with clients across the United
States and Canada.
American Diabetes Association
The American Diabetes Association® is leading the fight to
STOP DIABETES® and its deadly consequences for those affected by diabetes. The
Association funds research to prevent, cure, and manage diabetes; delivers services
to hundreds of communities; provides objective and credible information; and
gives voice to those denied their rights because of diabetes.
Founded in 1940, its mission is to prevent and cure diabetes
and to improve the lives of all people affected by diabetes. For more
information please call the American Diabetes Association at 1-800-DIABETES
(1-800-342-2383) or visit www.diabetes.org.
American Diabetes Association
$19.95 Trade Paperback
ISBN: 978-1-58040-673-4
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