Book Review: Younger Skin Starts in the Gut

You are what you eat – and eating the wrong foods can show on your face as wrinkles, blemishes and bags.

For years you have been told that the secret to radiant skin lies in moisturizers, cleansers, and sunscreen. While these can help, this nutritionally-based guide provides a better solution for your skin by attacking the problem at its source. 
In Younger Skin Starts in the Gut, Dr. Nigma Talib shows how gluten, alcohol, sugar, and dairy are triggers to an unhealthy complexion.

The secret to taking years off your looks? “Younger Skin Starts in the Gut,” a new book from Dr. Nigma Talib, a world-renowned naturopathic doctor, aesthetician to the stars and leading authority on holistic health.

This book provides a comprehensive healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. Say goodbye to having Wine, Dairy, Sugar and/or Gluten Face! 

In the book’s 4-week program, you’ll identify and eliminate your skin-aging triggers (wine, gluten, dairy and sugar) as well as be able to simultaneously heal your gut and stop the process of “digest-aging.” This book guarantees one blissful result: younger-looking, healthier skin.

From every day patients with chronic skin conditions to high-profile stars (like **Penelope Cruz, Kate Bosworth and Sienna Miller!**) who want to look picture-perfect on the red carpet, Dr. Talib has seen the powerful results of her inside-out approach.